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BUKE NOTEBOOK DOTTED JOURNAL REVIEW

bullet journal 160gsm paper review owl bule cover

bullet journal 160gsm paper review owl bule cover

BUKE Dotted Grid 160GSM Journal Review - OWL Bule Cover

Dotted Journal Notebook

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How To Make Journaling A Habit In Five Simple Steps

How To Make Journaling A Habit In Five Simple Steps

How To Make Journaling A Habit In Five Simple Steps

Five simple steps to one powerful good habit

Quick recap. If you want to extract the maximum benefits from journaling, choose to make it a habit - with the help of these FIVE tips: 

  1. COMMIT to it
  2. Know your WHY behind it
  3. STACK it 
  4. SCHEDULE it
  5. TRACK it

Remember, this process will work for any habit you want to embed into your life. 

So if you want ideas for which habits to try, check out this list of 101 ideas

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